Category Archives: Mental Health

Tips for Successfully Navigating Major Life Transitions

Right now, we are dealing with a global pandemic that has forced all of us into a time of major life transitions to a varying degree. Some of us have had our lives changed immeasurably, while others have only had to make relatively minor adjustments to their daily lives. However, we have all had to…

Online Counseling: Make Your Mental Wellness a Priority

Woman sitting in the window

By Deborah Warner Are you facing a major life change? Divorce, the death of a loved one, or retirement are among the life-changing events that can throw us into distress or imbalance. The truth is, most people don’t deal well with change. Sometimes it helps to talk to a professional who understands what you’re going…